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• Bachelor of Science in Nursing
• Certified Integrative Hypnosis Practitioner
• Certified Nutrition Coach & 2 years of Culinary Medicine Training
• Certified Schwinn Indoor Cycling Instructor
• Certified Group Fitness Instructor
• Owner/Founder, eMOTION Cycling®
Trish, an Ivy League graduate of The University of Pennsylvania School of Nursing, began her career at NYU Langone Medical Center in 2005, where she also completed the Critical Care Nurse Residency Program. She attained a National Certification as a Certified Critical Care Nurse and worked for 14 years at the bedside, in managerial, and collegiate teaching positions, serving in NY, NJ, RI, SC, and GA specializing in post-anesthesia care units and intensive care units.
Trish began to promote health and wellness by becoming a Certified Group Fitness Instructor through the Aerobics Fitness Association of America (AFAA) in 2012 when she began teaching indoor cycling classes. Later in 2017, she honed her skills as a Certified Schwinn Indoor Cycling Instructor.
She currently teaches group Indoor Cycling Classes at Saint Simons Island, Georgia's local gym, The Club.
Earning Certification as an Integrative Hypnosis Practitioner through the International Association of Counselors and Therapist in 2022 was a proud milestone for Trish, and one filled with gratitude for the opportunity to train under Melissa Tiers; an award-winning author, founder of the Center for Integrative Hypnosis, and a leading hypnosis instructor in New York City. Trish formally established her company, Full Filling Fitness LLC in 2022, later re-branding in 2023, currently doing business as eMOTION Cycling.®
After the birth of her son, Vince, in 2016, she devoted most of her time to being a mother, until taking a part-time position in 2017, as a Clinical Instructor for the Nursing School at the College of Coastal Georgia where she enjoyed mentoring nursing students in the clinical setting and sharing her passion for the field of nursing for close to two years.
While pregnant with her daughter, Nora, she enrolled in the Goldring Center for Culinary Medicine at Tulane University’s School of Medicine and completed two years of coursework in the Culinary Medicine Specialist Program just after delivering Nora in January 2020.
Additionally, through the National Academy of Sports Medicine (NASM), she obtained a Weight Loss Specialist Certification (2020) and the Certified Nutrition Coach designation (2023), while home with her children during the pandemic.
Trish operates a private integrative coaching practice using her proprietary creation, eMOTION Cycling,® and helps pediatric and adult clients learn how to move through life’s challenges.
This novel, science-based method, combines physical movement with integrative hypnosis, mindfulness, meditation, dietary recommendations, and breathing exercises to promote neuroplasticity–the brain’s ability to change unwanted behaviors and promote positive ones.
Trish helps individuals get their wheels turning towards living a vibrant and fulfilling life, operating with a focus on her company’s core motto and mission statement: