Trish Amodeo, RN, BSN, is a proud Ivy League graduate of the University of Pennsylvania School of Nursing, who began her career in 2005 at NYU Langone Medical Center working in the Cardiovascular Special Care Unit and Post Anesthesia Care Unit where she also completed the Critical Care Nurse Residency Program. 

Over the next 13 years, she cared for patients in NY, RI, NJ, SC, & GA as a bedside nurse, nationally certified critical care nurse, Collegiate Assistant Nursing Instructor, and in managerial roles. After years at the bedside, Trish felt a deeper calling: not just to help people survive illness, but to teach them how to stay well — in mind, body, and spirit. 

A lifelong athlete and devoted health food lover, Trish spent the next decade studying integrative wellness, somatic healing, and the power of the subconscious mind. Trish holds certifications as an Integrative Practitioner (International Association of Counselors & Therapists), Group Fitness Instructor (AFAA), Indoor Cycling Instructor (Schwinn), Nutrition Coach (NASM), Weight Loss Specialist (NASM), FASTer Way to Fat Loss^®Coach, Certified Behavior Change Specialist (NASM), and has two years of training in Culinary Medicine. 

Trish's passion became her mission: to create a new model that uses physical exercise to help people improve emotional health, heal old emotional pains, shift limiting beliefs, and build vibrant, lasting health that stems from the spirit and a transformed mindset.

Today, through her signature eMOTION Cycling^®Coaching Method, Trish empowers adults to move through life’s challenges with her novel, science-based methods that promote neuroplasticity, the brain’s ability to change unwanted behaviors, and to create new positive habits that bring peace, joy, health, and vitality. 

Trish helps individuals get their wheels turning towards living a vibrant and fulfilling life, operating with a focus on her company’s core mission, which is to coach rooted in love, to guide by faith, and to tailor approaches to each individual so you learn how to:

"Change a Feeling. Feel the Change."

Trish is a native of Sea Girt, New Jersey and has lived for the past 11 years in beautiful Saint Simons Island, GA. She enjoys quality outdoor time the most with her husband, two young children, mother, and her Australian Shepherd. As a Christian, Trish's work is deeply rooted in compassion, hope, and the belief that transformation is always possible. While Trish joyfully works with clients from all walks of life, backgrounds, and belief systems, she believes faith is an integral part of approaching healing and personal growth. For clients of different or no faith backgrounds, she meets you exactly where you are and offers the same level of dedication, respect, and powerful science-backed coaching without imposing any beliefs.